I’m on a mug cake streak. I have been making mug cakes every day for a sweet treat to cap off the night. Is it wrong to have cake everyday? Maybe it’s wrong, but it feels so right, especially when it’s Oreo mug cake!

Um, please give me all the Oreos. They are my one true store-bought cookie weakness. I just love the combination of that dark cocoa cookie and creamy center. Heck I even love ALL the seasonal varieties.

oreo mug cake recipe | www.iamafoodblog.com

Anyway, we almost always have a package of Oreos in the pantry – that is unless I’ve eaten them all. When I saw all those videos about the two ingredient TikTok Oreo mug cake floating around I wanted to try it too. But I almost couldn’t bring myself to do it because I love eating Oreos just as they are. Plus I also have a killer mug cake recipe that is super easy and delicious.

I decided to do a side-by-side taste test. The results will shock you! Or will they?!

does tiktok oreo mug cake taste good? | www.iamafoodblog.com

I ended up liking my Oreo mug cake better. It was more moist and fluffy and it tasted more like cake. The Oreo and milk only mug cake was good…if you’re desperate. JK JK it tastes kind of like a very dense chocolate cake. It was a little molten and gooey in the centre.

What is a mug cake?

A mug cake is a cake baked in a mug, in the microwave. It’s perfect for a single serving and super easy to make. Mug cakes are great for treats, snacks, and desserts. Maybe even in the morning? JK pls don’t eat cake for breakfast. Unless it’s coffee cake.

oreo mug cake | www.iamafoodblog.com

What is TikTok Oreo mug cake?

TikTok Oreo mug cake is a mug cake recipe that’s floating around where you make a mug cake using only two ingredients: Oreos and milk. The oreos are crushed up and mixed with milk then microwaved into a cake. Obviously they are really, really easy to make.

oreos in a mug | www.iamafoodblog.com

Mug cake tips and tricks

  • Always microwave your mug cake on a plate. Even though I have my mug cakes down to an art and I know exactly how high they will rise, I always microwave on a plate because if there’s some sort of freak accident where my mug cake overflows, I don’t want to be cleaning cake out of the microwave.
  • Start off microwaving for 1 minute then add 10 seconds as you go. Some microwaves are stronger than others plus it really depends on how soft and gooey you like your cake. For my microwave, 1 minute 10 seconds is perfect.
  • Use a microwave safe mug! I probably shouldn’t have to say this one, but yes, please use a microwave safe mug, not plastic.
  • For the oreo and milk only mug cake be sure to crush up your oreos as fine as possible, so that it almost looks like flour.

tiktok oreo mug cake | www.iamafoodblog.com

What kind of mug should I use?

For my Oreo mug cake, I suggest using a mug that’s big enough to hold 1 and 3/4 cups water. To find out if you mug does this, take a measuring cup and measure out 1 3/4 cups water into your mug. There should be a little bit of space on top still. If it fits, it sits and you’re good to go.

For the Oreo and milk only mug cake, you can pretty much use any mug as long as it’s not tiny. There isn’t a lot of rise with that mug cake, so go ahead and use your favorite mug as long as it’s not an espresso cup.


Oreo mug cake | www.iamafoodblog.com

Oreo Mug Cake

This is a better tasting version, see notes for the original TikTok version!
Serves 1
5 from 1 vote
Prep Time 1 min
2 mins
Total Time 3 mins


  • 6 tbsp milk
  • 1 tbsp oil
  • 1/4 cup flour
  • 2 tbsp unsweetened cocoa powder
  • 2 tbsp sugar
  • 2 oreos lightly crushed, plus extra to top
  • 1/4 tsp baking powder
  • 1 pinch salt
  • 1 tbsp chocolate chips or chopped chocolate

Special Equipment

  • microwave


  • In a large mug, whisk together the milk and oil.
    milk, oil, and vanilla whisked together for oreo mug cake | www.iamafoodblog.com
  • In a small bowl, mix together the flour, cocoa, crushed oreos, sugar, baking powder, and salt.
    mixing flour for oreo mug cake | www.iamafoodblog.com
  • Add the flour mix to the mug and mix well until there are no lumps.
    how to make oreo mug cake | www.iamafoodblog.com
  • Sprinkle on the chocolate and extra crushed oreos, if using.
    extra chocolate on top of oreo mug cake | www.iamafoodblog.com
  • Place on a microwave safe plate and microwave for 1 minute and 20 seconds.
    microwave oreo mug cake | www.iamafoodblog.com
  • Let cool slightly and enjoy!
    oreo mug cake | www.iamafoodblog.com


For the tiktok version, just do the following:
  • In a large mug, crush 6 oreos completely, until they are very fine, then stir in 1/4 cup milk.
  • Microwave (place the mug on a plate) for 75 seconds. Remove, let cool slightly and enjoy!
Note: For either version, you may want to microwave your cake for a bit longer depending on how gooey you like your cake. Microwave in 10 second increments after the first minute until it’s done to your liking.

Estimated Nutrition

Nutrition Facts
Oreo Mug Cake
Amount Per Serving
Calories 500 Calories from Fat 196
% Daily Value*
Fat 21.8g34%
Saturated Fat 5.3g33%
Cholesterol 6mg2%
Sodium 283mg12%
Potassium 264mg8%
Carbohydrates 71.4g24%
Fiber 1.8g8%
Sugar 39.8g44%
Protein 6.6g13%
* Percent Daily Values are based on a 2000 calorie diet.


  1. Skorpija says:

    5 stars
    I like recepies like this. It’s easy and delicious. Perfect.

  2. Nitu says:

    5 stars
    I’m a cake lover and I’ll always try to make something new recipes of cake. This recipe of yours looks perfect and delicious and I’ll also try it at my home. Thank you for such an amazing recipe.

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Thanks for reading as always!
-Steph & Mike