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canned fish date night | www.iamafoodblog.com
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4.80 from 5 votes

Tinned Fish Date Night for 2

The best date night is the one you can put together in 5 minutes.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Main Course
Cuisine: Mediterranean
Keyword: canned fish
Servings: 2
Calories: 744kcal

Ingredients

  • 1 can tuna or salmon conservas
  • 1 can sardines conservas
  • 1 can mackerel conservas
  • 1 package kettle cooked chips unsalted preferred
  • 1/4 cup olives Castelvetrano, Gordal, or Manzanilla preferred
  • 1/4 cup marcona almonds

Instructions

  • Open the cans of conservas and place on a plate or wooden board, leaving the seafood in the tin.
  • Open the kettle cooked chips and place in a bowl. Place the olives and almonds in small bowls alongside the conservas.
  • Serve with hot sauce, fresh herbs, and fresh fruit, if desired. Enjoy with wine!

Notes

Suggestions
Herbs: dill, Italian parsley, basil, chives, mint
Fruit: grapes, stone fruit, pomegranate seeds, lemon slices
Hot sauce: Salsa Espinaler, Tabasco, Crystal

Nutrition

Calories: 744kcal | Carbohydrates: 18.7g | Protein: 50.7g | Fat: 50.7g | Saturated Fat: 3.7g | Cholesterol: 93mg | Sodium: 1352mg | Potassium: 925mg | Fiber: 3.5g | Sugar: 0.5g