Tiktok Cowboy Caviar
It’s chips and dip season and cowboy caviar is here to stay!
Servings: 8
Calories: 371kcal
Ingredients
- 1 can black beans rinsed
- 1 can black eyed peas rinsed
- 1 can black olives sliced & drained
- 1 can corn drained
- 4 bell peppers diced, 1 each of red, yellow, orange and green preferred
- 1 small red onion diced
- 1 mango diced
- 2 avocados diced
- 2 jalapeños diced
- 1 bunch fresh cilantro chopped
- 1 cup feta cheese crumbled
Dressing
- 3 limes juice only
- 1/4 cup olive oil
- 1/4 cup vinegar white wine vinegar preferred
- 2-4 tbsp honey spicy honey preferred
- 2 tbsp sugar
- 2 tbsp taco seasoning
- salt and freshly ground pepper to taste
Instructions
- Make the dressing: whisk together the lime juice, olive oil, white wine vinegar, spicy honey, sugar, and taco seasoning. Alternatively, add to a jar with a lid, shake well and set aside.
- Rinse and drain the beans and olives and place in a large bowl. Drain the corn and add to the bowl.
- Dice the peppers, red onion, onion, mango, jalapeños, and avocados. Chop the cilantro. Add everything, along with the feta, to the bowl with the beans.
- Add the dressing and toss to coat. Taste and season with salt and pepper if needed. Enjoy!
Notes
If making this ahead, leave out the avocado and dice and add it to the salad right before you eat.
Nutrition
Calories: 371kcal | Carbohydrates: 38.9g | Protein: 8.7g | Fat: 22.2g | Saturated Fat: 6g | Cholesterol: 17mg | Sodium: 496mg | Potassium: 661mg | Fiber: 9.1g | Sugar: 18.4g