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Korean marinated eggs | www.iamafoodblog.com
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5 from 1 vote

Marinated Eggs

Sweet and savory jammy soy sauce Korean mayak marinated eggs
Prep Time10 minutes
Cook Time7 minutes
Marinating Time4 hours
Total Time4 hours 17 minutes
Course: Side Dish
Cuisine: korean
Keyword: eggs
Servings: 4
Calories: 79kcal

Ingredients

  • 4 large eggs
  • 1/2 cup soy sauce low sodium preferred
  • 1/4 cup honey or rice syrup
  • 4 cloves garlic crushed
  • 1 green onions sliced
  • 1 Thai bird’s eye chili sliced, or pepper of choice
  • 1 tbsp toasted sesame seeds

Instructions

  • Take the eggs out of the fridge and leave them on the countertop. Bring a pot of water to a rolling boil over high heat. If desired, add a pinch of salt and 1 teaspoon of vinegar to the water to make the eggs easier to peel. Prepare and set aside a large bowl with ice and cold water for when the eggs finish cooking.
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  • While the water is coming to a boil, make the marinade. In a container with a lid, mix together 1/2 cup water with the soy sauce, honey/rice syrup, garlic, green onions, chili, and toasted sesame seeds. Set aside.
    korean eggs marinade | www.iamafoodblog.com
  • Once the water is at a rolling boil, turn the heat down to medium-high and gently add the eggs in with a slotted spoon. Maintain a simmer for 7-8 minutes, depending on yolk preference.
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  • When the time is up, remove the eggs from the water and immerse in an ice bath to cool.
    eggs in an ice bath | www.iamafoodblog.com
  • When the eggs are cool to touch, peel and immerse the eggs into the marinade. Marinate for minimum 4 hours or overnight.
    marinating eggs | www.iamafoodblog.com
  • Remove the eggs from the marinade and serve over rice, enjoy!
    marinated eggs | www.iamafoodblog.com

Nutrition

Calories: 79kcal | Carbohydrates: 2.3g | Protein: 6.5g | Fat: 5g | Saturated Fat: 1.6g | Cholesterol: 186mg | Sodium: 159mg | Potassium: 76mg | Fiber: 0.01g | Sugar: 1.9g