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vegan kale salad with nutritional yeast | www.iamafoodblog.com
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5 from 3 votes

Vegan Kale Salad with Nutritional Yeast

You'll never miss cheese again.
Prep Time3 minutes
Cook Time2 minutes
Total Time5 minutes
Course: Salad
Cuisine: American
Keyword: kale, nutritional yeast, vegan
Servings: 2
Calories: 244kcal

Ingredients

  • 1/4 cup olive oil extra virgin preferred
  • 1 tbsp nutritional yeast large flake preferred
  • 1 tbsp lemon juice about 1 medium lemon
  • 1 clove garlic crushed
  • 1/4 tsp salt
  • 1/4 tsp freshly ground pepper
  • lemon zest from the lemon before you juice it
  • 1 bunch kale lacinato kale preferred, about 4 cups finely chopped

Instructions

  • Combine all the ingredients except the kale and lemon zest, let sit while you prepare the kale.
    salad dressing | www.iamafoodblog.com
  • Prepare the kale: Give the leaves a good wash and shake off any excess water, then slice the stems away with a knife or rip the leaves off by running your fingers along the ribs. Finally, cut into 1/4" thin strips.
    lacinato kale | www.iamafoodblog.com
  • Toss the kale with the dressing.
    vegan kale salad with nutritional yeast | www.iamafoodblog.com
  • Top with lemon zest and extra nutritional yeast. Enjoy!
    vegan kale salad with nutritional yeast | www.iamafoodblog.com

Notes

Serves 2 as a small main or 4 as a side salad.

Nutrition

Calories: 244kcal | Carbohydrates: 5g | Protein: 1.9g | Fat: 25.3g | Saturated Fat: 3.7g | Cholesterol: 0.01mg | Sodium: 308mg | Potassium: 19mg | Fiber: 1g | Sugar: 0.2g