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egg fried rice recipe | www.iamafoodblog.com
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5 from 8 votes

Egg Fried Rice

If you love egg fried rice, read on for all the tips and tricks to making the best egg fried rice of your life.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Main Course
Cuisine: Chinese
Keyword: fried rice
Servings: 8
Calories: 629kcal

Equipment

  • Wok

Ingredients

  • 1/4 cup chicken stock no sodium preferred
  • 1 tsp salt
  • 2 tsp ground ginger
  • 2 tsp garlic powder
  • 1/2 tsp ground white pepper optional
  • 1/2 tsp sugar
  • 4 tbsp neutral oil divided
  • 2 bunches green onions sliced
  • 6 large eggs lightly beaten
  • 6 cup rice cooked, day old jasmine preferred

Instructions

  • In a small bowl or liquid measuring cup, whisk together the chicken stock, salt, ground ginger, garlic powder, white pepper, sugar, and 1 tablespoon oil. Mix the sauce into the cold rice, breaking up the rice, until you coat all the the grains of rice. Set aside.
    rice for fried rice | www.iamafoodblog.com
  • In a bowl, whisk together the eggs with a pinch of salt.
    eggs for fried rice | www.iamafoodblog.com
  • Heat up 1 tbsp of oil in a wok or frying pan and add the white parts of the green onion, and fry for 30 seconds.
    sauteed green onions | www.iamafoodblog.com
  • Add the eggs to the hot wok and scrabble the eggs until mostly set, but slightly runny. Remove from the word and set aside.
    eggs and green onions | www.iamafoodblog.com
  • Heat up 1 tablespoon of oil to the wok and add the rice, stirring occasionally, until the rice is crispy and hot.
    crisping rice | www.iamafoodblog.com
  • Add the eggs back into the wok, mixing and breaking up so everything is evenly distributed.
    egg fried rice | www.iamafoodblog.com
  • Add the remaining green onions, toss, and enjoy hot!
    egg fried rice | www.iamafoodblog.com

Nutrition

Calories: 629kcal | Carbohydrates: 112.8g | Protein: 14.9g | Fat: 11.7g | Saturated Fat: 1.9g | Cholesterol: 140mg | Sodium: 375mg | Potassium: 241mg | Fiber: 2.1g | Sugar: 1.1g