Baked Oats
If you’re looking for a sweet breakfast treat that’s healthy and delicious, baked oats are here for you.
Servings: 1
Calories: 366kcal
Ingredients
- 1/2 cup rolled oats or quick oats
- 1/4 cup milk of choice
- 1 small banana or 1/2 large banana
- 1 egg
- 1 tbsp honey or maple syrup
- 1/4 tsp baking powder
- 1 pinch of salt
Instructions
- Preheat the oven to 350°F. Blend all of the ingredients in a blender until smooth and combined.
- Stir in any add ins (see post for ideas!) - then, pour the batter into a lightly greased 8 ounce ramekin, oven safe mug, or oven safe dish.
- Bake for 20 minutes or until the edges pull away, the top springs back, and a toothpick inserted comes out clean. Remove, let cool slightly and enjoy!
Notes
If you want your oatmeal on the gooey side, bake for 15 minutes.
Estimated nutrition doesn't include add-ins.
Nutrition
Calories: 366kcal | Carbohydrates: 62.4g | Protein: 13.6g | Fat: 8.5g | Saturated Fat: 2.6g | Cholesterol: 169mg | Sodium: 95mg | Potassium: 590mg | Fiber: 5.7g | Sugar: 28g