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Tiktok wrap hack | www.iamafoodblog.com
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4.75 from 8 votes

Tiktok Wrap Hack

The smartest way to make a wrap: crunchwrap supreme edition
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Course: Main Course
Cuisine: American, Mexican
Keyword: crunchwrap supreme, tiktok, wraps
Servings: 6
Calories: 457kcal


Taco Beef

  • 1 lb ground beef
  • 2 tsp chili powder
  • 2 tsp ground cumin
  • 2 tsp onion powder
  • 2 tsp garlic powder
  • 1 tsp smoked paprika
  • 1/8 tsp ground cayenne pepper

For the wraps

  • 6 large corn or flour tortillas ~10", flour preferred
  • 1.5 cups shredded lettuce
  • 1 cup cherry tomatoes quartered, or diced regular tomatoes
  • 1/2 cup sour cream
  • 2 cups mexican cheese blend shredded
  • 18 tortilla chips or as desired


  • Make the taco beef: Brown the beef in a frying pan over medium high heat until browned and cooked through. Drain off any excess fat, if needed. Add the spices and stir in. Taste and season with salt and pepper. Set aside.
    taco beef | www.iamafoodblog.com
  • Make the wrap: Lay the tortilla down on a cutting board. Take a knife and cut a line from the center of the tortilla to the bottom edge.
    cutting tiktok wrap hack | www.iamafoodblog.com
  • Starting at the bottom left quarter, add shredded lettuce and tomato. To the top left quarter, spread on some sour cream and top with tortilla chips. On the top right quarter, sprinkle on some cheese and add some ground beef. Finally, on the last quarter, sprinkle on some more cheese.
    crunchwrap supreme | www.iamafoodblog.com
  • Starting with the bottom left corner and fold it up over the top left.
    folding tiktok wrap hack | www.iamafoodblog.com
  • Then fold it over to the top right.
    folding tiktok wrap hack | www.iamafoodblog.com
  • Finally, fold it down to the bottom right.
    folding tiktok wrap hack | www.iamafoodblog.com
  • Grill in a pan over medium heat until the tortilla is crispy and the cheese melts, flipping once, about 3-4 minutes per side. Enjoy!
    crunchwrap supreme wrap hack | www.iamafoodblog.com


Calories: 457kcal | Carbohydrates: 44.8g | Protein: 28.8g | Fat: 17.3g | Saturated Fat: 8.8g | Cholesterol: 74mg | Sodium: 781mg | Potassium: 437mg | Fiber: 2.4g | Sugar: 2.6g