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Egg Roll in a Bowl | www.iamafoodblog.com
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5 from 4 votes

Egg Roll in a Bowl

It’s just like eating an egg roll, minus the wrapper because it’s keto-friendly!
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Main Course
Cuisine: American, Chinese
Keyword: egg rolls, keto
Servings: 4
Calories: 309kcal


  • 1 lb ground pork or beef, chicken, or turkey
  • 2 tsp Shaoxing wine or rice vinegar
  • 1 tbsp oil
  • 2 cloves garlic minced
  • 2 tsp ginger grated
  • 4 cups kale shredded, or cabbage/coleslaw mix
  • 2 large eggs lightly beaten
  • 1 tbsp tamari or low sodium soy sauce, to taste
  • 1 tbsp toasted sesame oil
  • 2 tsp hot sauce such as sambal oelek/sriracha, optional


  • Mix the ground meat with the shaoxing wine or rice vinegar and season with salt and pepper.
    ground turkey | www.iamafoodblog.com
  • In a large non stick skillet, heat up the oil and brown the marinated meat over medium high heat, breaking up with the back of a spoon, until golden brown and cooked through.
    cooked ground turkey | www.iamafoodblog.com
  • Stir in the garlic, ginger, and cabbage and cook until the cabbage is just wilted.
    making egg roll in a bowl | www.iamafoodblog.com
  • Push the cabbage to the side and add the eggs to the pan and scramble.
    egg roll in a bowl with egg | www.iamafoodblog.com
  • Stir in the soy sauce, sesame oil, and hot sauce. Taste and season with white pepper and extra tamari or soy sauce if needed. Finish with toasted sesame seeds. Enjoy immediately!
    egg roll in a bowl | www.iamafoodblog.com


Calories: 309kcal | Carbohydrates: 5.5g | Protein: 32.6g | Fat: 19.4g | Saturated Fat: 3g | Cholesterol: 116mg | Sodium: 386mg | Potassium: 453mg | Fiber: 1.9g | Sugar: 2.4g