Air Fryer Brussels Sprouts
Crispy air fryer Brussels sprouts in just minutes.
- 1/2 lb Brussels sprouts
- oil or cooking spray
- salt and freshly ground pepper
- 2-4 shallots quartered, optional
Prep your sprouts by washing and throughly drying. Trim the bottoms and cut in half.
Place the sprouts in the air fryer basket and lightly mist with cooking spray or toss with a small amount of oil. Season with salt and pepper. Add the shallots, if using.
Turn the air fryer on at 400°F for 5 minutes. Shake and flip the sprouts, then set it again for 5 minutes at 400°F. At this point the sprouts will be crisp and tender with some charred leaves. Remove from the basket and enjoy!
Calories: 77kcal | Carbohydrates: 12g | Protein: 4.5g | Fat: 2.7g | Saturated Fat: 0.4g | Cholesterol: 0.01mg | Sodium: 33mg | Potassium: 513mg | Fiber: 5g | Sugar: 2.9g