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air fryer chicken breast recipe | www.iamafoodblog.com
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4.84 from 12 votes

Air Fryer Chicken Breasts

Juicy chicken breasts in air fryer deliciousness.
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Main Course
Cuisine: American
Keyword: air fryer
Servings: 2
Calories: 163kcal

Equipment

  • air fryer

Ingredients

  • 2-3 chicken breasts
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1/2 tsp smoked paprika

Instructions

  • In a bowl, toss the chicken breasts with oil, garlic powder, paprika, and salt and pepper to taste.
    marinating chicken breast for air fryer | www.iamafoodblog.com
  • Place the breasts, without overlapping, rounded side down and air fry per the temperatures and times below, flipping halfway, or until the the internal temperature reaches 165°F or until the juices run clear.
    • For boneless chicken breasts (skinless or skin on): 12-15 mins @ 400°F
    • For bone in chicken breasts (skinless or skin on): 25-28 mins @ 400°F
    • For frozen boneless chicken breasts (skinless or skin on): 25-30 mins @ 360°F
    (All times dependent on size)
    chicken breast in air fryer | www.iamafoodblog.com
  • Remove from the air fryer immediately and let rest for 2 minutes before enjoying.
    chicken breast in air fryer | www.iamafoodblog.com

Nutrition

Calories: 163kcal | Carbohydrates: 1.3g | Protein: 14.9g | Fat: 10.9g | Saturated Fat: 2.1g | Cholesterol: 41mg | Sodium: 35mg | Potassium: 148mg | Fiber: 0.3g | Sugar: 0.4g