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Baked Chicken Thighs | www.iamafoodblog.com
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4.46 from 42 votes

Baked Chicken Thighs

Perfect pantry juicy baked chicken thighs
Prep Time10 minutes
Cook Time25 minutes
Temper Time15 minutes
Total Time50 minutes
Course: main
Cuisine: American
Keyword: chicken thighs
Servings: 6
Calories: 255kcal

Ingredients

  • 2 lbs bone in skin on chicken thighs 6-8 thighs
  • 2 tbsp honey
  • 2 tbsp whole grain mustard
  • 1 tbsp dijon mustard
  • 6 cloves garlic minced
  • 1 tbsp oil

Instructions

  • Lightly pat the chicken skin dry and season with salt and freshly ground pepper. Place in an oven safe baking dish.
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  • In a small bowl, whisk together the honey, mustard, garlic, and oil. Pour over the chicken and make sure the thighs are evenly coated. Let temper in a cool spot in your kitchen for about 10-15 minutes then heat your oven to 425°F.
    honey mustard chicken thighs | www.iamafoodblog.com
  • Bake the chicken for 25-30 minutes or until the internal temperature of the chicken reaches 165°F. Let rest for a couple minutes, then enjoy!
    baked chicken thighs | www.iamafoodblog.com

Nutrition

Calories: 255kcal | Carbohydrates: 7.2g | Protein: 21g | Fat: 15.4g | Saturated Fat: 3.9g | Cholesterol: 77mg | Sodium: 122mg | Potassium: 203mg | Fiber: 0.2g | Sugar: 5.8g