from 1 vote
Keto Friendly Low Carb Bolognese Sauce
A keto-friend low carb meaty bolognese sauce with cream for extra fat!
salt and freshly ground pepper
shirataki noodles of choice
I used the tofu fettuccini
Heat the butter and oil over medium heat in a deep skillet or pot. When hot, add the onion and garlic. Cook, stirring, until soft, but not brown.
Add the meat to the pot and cook, breaking up and browning.
Stir in the crushed tomatoes, tomato paste, cream, and bay leaf. Simmer until slightly thickened, about 20 minutes. Give the sauce a stir, then season with salt and pepper as needed.
Pour the shirataki noodles into a strainer to drain, rinse off throughly with running water.
Cook the shirataki in boiling salted water for 1-2 minutes, or until heated through and then drain well.
Toss the noodles with the sauce to taste and finish with plenty of parmesan. Enjoy immediately.
Eat it with zero carb shirataki noodles and finish it all off with a generous shower of fluffy parmesan cheese.