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5 from 1 vote

Keto Friendly Low Carb Chicken Shirataki Noodle Stir Fry Recipe

A quick and easy sesame soy chicken shirataki noodle stir fry that is low carb, keto friendly, and absolutely delicious. You’re 9 ingredients and 10 minutes away from low-carb, keto noodle heaven.
Prep Time5 mins
Cook Time10 mins
15 mins
Course: Main Course
Cuisine: Chinese
Keyword: keto
Servings: 2

Ingredients

  • 1 package shirataki noodles of choice I used tofu shirataki fettuccine nooodles
  • 1 tbsp soy sauce
  • 1 tbsp toasted sesame oil
  • 1/2 lb chicken thighs, cut into bite sized pieces
  • 1/4 cup no sodium chicken stock
  • 1 tbsp rice vinegar
  • 1 tbsp oil of choice
  • 1 cup sliced mushrooms
  • 3 leaves swiss chard, chopped

Instructions

  • Pour the shirataki noodles into a strainer to drain, rinse off throughly with running water, and dry.
    A quick and easy chicken shirataki noodle stir fry that is low carb, keto friendly, and absolutely delicious. You’re 9 ingredients and 10 minutes away from low-carb, keto noodle heaven. Plus, all the answers to the questions you have about shirataki noodles. #keto #ketodiet #ketofriendly #lowcarb #shiratiki #recipes #dinner #stirfry
  • Marinate the chicken in 1 teaspoon of soy sauce and 1 teaspoon toasted sesame oil.
  • Mix up the remaining soy and toasted sesame oil in a bowl, along with the chicken stock and rice vinegar. Set aside.
  • Heat up the oil in a non-stick pan over medium high heat and cook the chicken until brown and cooked through. Add the mushrooms and swiss chard and cook, stirring soft and tender.
    A quick and easy chicken shirataki noodle stir fry that is low carb, keto friendly, and absolutely delicious. You’re 9 ingredients and 10 minutes away from low-carb, keto noodle heaven. Plus, all the answers to the questions you have about shirataki noodles. #keto #ketodiet #ketofriendly #lowcarb #shiratiki #recipes #dinner #stirfry
  • Add the drained shirataki and sauce to the pan and stir well to combine everything. Turn up the heat a bit until everything is slightly charred. Enjoy hot!
    A quick and easy chicken shirataki noodle stir fry that is low carb, keto friendly, and absolutely delicious. You’re 9 ingredients and 10 minutes away from low-carb, keto noodle heaven. Plus, all the answers to the questions you have about shirataki noodles. #keto #ketodiet #ketofriendly #lowcarb #shiratiki #recipes #dinner #stirfry