easy kabocha soup with totoro egg in a hole recipe - www.iamafoodblog.com
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Japanese Kabocha Pumpkin Soup with Totoro Egg Toasts

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easy kabocha soup with totoro egg in a hole recipe - www.iamafoodblog.com

I cannot believe that it’s the end of October already. Halloween is just around the corner, but I’m not dressing up this year. I keep meaning to get all crafty and make costumes, but time always runs away from me. Instead I’ve been busy dressing up my food as Totoro.

easy kabocha soup with totoro egg in a hole recipe - www.iamafoodblog.com

Totoro doesn’t really translate well into soup, but it’s officially soup season! All I want to do is cozy up with a big bowl (or mug) of soup and hang out on the couch and watch the rain – or maybe continue binge-watching Downton Abbey. Seeing as I couldn’t figure out a way to make soup Totoro-shaped, I settled for floating a egg Totoro-in-a-hole with a yellow yolk belly on a sea of kabocha goodness.

easy kabocha soup with totoro egg in a hole recipe - www.iamafoodblog.com easy kabocha soup with totoro egg in a hole recipe - www.iamafoodblog.com

Even if you don’t make the Totoro-in-a-hole egg toasts that adorn this cute and colorful bowl, I hope you’ll give the soup a try. Kabocha is my absolute favorite of the squash family. It has a heartiness and sweetness that I really enjoy. It’s delicious when it’s roasted, but if you don’t want to wait the hour or so it takes to roast, you can whip up this soup for a quick kabocha fix.

easy kabocha soup with totoro egg in a hole recipe - www.iamafoodblog.com

This soup is super hearty and fall flavored with ginger for a bit of spice and shallots for an extra bit of sweetness. It’s simple, easy, creamy and incredibly satisfying. I used a regular blender to blend it all up, but you can use a stick blender if you have one on hand. I really like the creaminess of blended soups, especially when they don’t actually have cream in them.

Hope you guys are getting your soup on!

easy kabocha soup with totoro egg in a hole recipe - www.iamafoodblog.com

Please check out Lyndsay’s My Neighbor Totoro Cake Tutorial and Cindy’s Black Sesame Totoro shortbreads. I’ll be rounding up all the Totoro posts on Friday, so be sure to check back!

Japanese Kabocha Pumpkin Soup
serves 2


  • 1 tablespoon butter
  • 2 small shallots, diced
  • 2 cloves garlic, minced
  • 1 tablespoon minced ginger
  • 1/2 small kabocha, peeled and cubed, about 2 cups
  • 2-3 cups stock of choice (I used chicken)
  • salt and freshly ground pepper to taste

In a pot, melt the butter over medium heat. Add the shallots, garlic, and ginger and cook until slightly soft but not brown, about 2-3 minutes. Add the kabocha and the stock and bring up to a gentle simmer. Simmer, on medium until the squash is tender, 20-30 minutes, depending on the size of your kabocha cubes. When tender, use a stick blender and blend until smooth. Or, carefully transfer to a blender and blend until smooth.

Taste and season with salt and freshly ground pepper. Enjoy hot plain or with a Totoro-egg-in-a-hole.

Totoro Egg in a Hole Toast
makes 1, scale as needed


  • 1 slice bread of choice
  • a bit of butter
  • 1 egg, separated
  • seaweed eyes, nose, and tummy whiskers

Use a cookie cutter and cut out Totoro. Place a bit of butter in a non-stick pan over medium heat and melt. Toast one side of the bread, add a bit more butter to the pan, and toast the other side. Carefully pour the egg white in the hole and let set slightly. Add the yolk where Totoro’s belly should be. Cook on medium-low, covered (use a glass lid if you have one so you can see) until the egg is done to your liking. Remove, add Totoro’s features and enjoy!

easy kabocha soup with totoro egg in a hole recipe - www.iamafoodblog.com
It’s #totoroweek! Be sure to check out all my other posts of food dressed up as TotoroLyndsay’s Totoro cake tutorial, and Cindy’s Totoro Black Sesame Shortbreads! I’ll be posting a round-up of Totoro goodness on Friday, so hop on back here for that!

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14 Comments

  1. this soup sounds so tasty and warming, and i’m always down for squash! might i say that you are a teensy bit crazy (or very dedicated) to do all those teeny tiny seaweed decorations placed just so?!?!

  2. Amanda says:

    heheheh, this made me giggle. i love the totoro egg in a hole!!!!!!!! i don’t have enough exclamation marks to express how cute this is!! and he’s floating in the soup! too awesome. :D

  3. janice says:

    The Totoro Egg in a Hole Toast has to be one of the cutest foodie creations I’ve ever seen!

  4. real talk: how are you not going to be totoro for halloween! all you need is ears and a t-shirt with the belly squiggles :D

  5. YOU BRILLIANT SOUL!!! Hehe! I love those floating Totoro egg toasts! And kabocha soup… yum. I feel like a turd this year because I haven’t thought of much to dress up as – but I think I have a last minute idea I will rustle up, hehe. XO

  6. Alana says:

    This looks like a hug!! It’s so cute and cozy!! LUV

  7. Ryan says:

    That looks amazing

  8. Is this even real? Lady you just know how to create awesomeness!

  9. I love all your Totoro foods!! They are so cute and creative. (Plus, he’s pretty much my favorite character of all time, and it’s so cool to see him all over my facebook and instagram feed.)

    And I’m with you on kabocha squash — I actually have one sitting on my counter right now, destined to become a creamy (without cream) soup!

  10. Dana says:

    Love the Totoro egg in a frame! Where did you get the Totoro cookie cutter?

    1. Stephanie Le says:

      hi dana, i got it on amazon, right here. it’s pretty small :)

easy kabocha soup with totoro egg in a hole recipe - www.iamafoodblog.com